Welcome to the Track Talk w/ CH & Ferdy Podcast!

This podcast is here to provide some insight, news and entertainment to athletes, parents and coaches alike.

In this first episode of Track, Coach Harris & Ferdy give a brief introduction, then talk about what we do as coaches.  How do we prepare for each season?  How do we put together workouts?  Why do we have athletes do different things in practice?   These questions and more are answered in Episode 1!

Stay Connected with Track Talk:

Email: 585tracktalk@gmail.com

IG: @tracktalkwithus | @heisferdy | @coachharristf

Twitter: @tracktalkwithus | @heisferdy | @therealdjroc

website: www.roccityentertainment.com