DiscoverPharoh RunninEp.19: Running and yoga
Ep.19: Running and yoga

Ep.19: Running and yoga

Update: 2019-04-09
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In this episode, I cover yoga poses us runners can use on the daily basis to help us wirh better injury free running as well as in our everyday life. Based on Helen Clare's ebook Run Better with Yoga: 4 Poses every runner needs.
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Ep.19: Running and yoga

Ep.19: Running and yoga

Pharoh Mansa