In conversation with Crystal Chanderbhan, Naturopathic Doctor.

In this episode, Crystal explains what naturopathic medicine is and how it can be helpful for a variety of conditions including pelvic pain. She discusses the benefits of acupuncture, the importance of good gut health, how to improve sleep, and the use of supplements. Crystal works out of Toronto and Burlington, Ontario and was my first and only naturopath.

Happy listening Pelvic Pals and wishing you a pleasureful day!

The Pelvic Lab IG:
https://www.instagram.com/thepelviclab/?hl=en

Crystal Chanderbhan's IG:
https://www.instagram.com/dr_crystal_nd/?hl=en

Crystal Chanderbhan's website:
https://www.drcrystal.ca

Crystal's book recommendation:
https://www.chapters.indigo.ca/en-ca/books/when-the-body-says-no/9780676973129-item.html?ikwid=when+the+body+says+no&ikwsec=Home&ikwidx=0#algoliaQueryId=846648924169d8d9d37b828f1dfc34d3

Crystal's podcast recommendation:
https://open.spotify.com/show/4QE9mMUthBRDP3IKPJQkrN?si=CMUR-iOfQdudLFFF2aoZWA

Crystal's song recommendation:
https://open.spotify.com/track/4ZucEGIAQEzyrnIbhrgh9Z?si=TaxQ4PACSDKsqr7o3_gTxg