Ep.3 - Story 3 - Rachel Nicome - FITNESS & WELLNESS COACH - “Just ... DOIT!”
Description
Ray Nicole is the founder of DOIT, an exhilarating fitness and wellness program designed for individuals seeking to cultivate a healthy lifestyle through physical activity, mindful eating, and a positive mindset. Emphasizing education and positive life-long behavior changes, Ray Nicole’s coaching philosophy is guided by four core principles:
Discipline your self
Overcome Your Fears
Identify Your Goals
Try Your Best
DOIT programs cater to all fitness levels and are tailored to inspire, motivate and support a diversity of goals regardless of shape, size, age or gender. Committed to steady progress rather than quick fixes, Ray Nicole provides the tools needed to start and to stay on your wellness journey.
Follow her @doit.with.raynicole
United States
