If someone told me last year that self-love was going to get me everything that I desired.. I would have probably said..

' yeah sure...' I wouldn't even have thought twice about looking into that more!

But knowing what I know now.. healing your self-image is literally the Key to everything that you want in life!

In this episode I am going to tell you exactly why!

You’re not alone.I’ve been through all the ups and downs—and I’m here to cut the BS and finally give you real answers on how to achieve your fitness goals, lose fat, and get toned without extremes, and while actually enjoying your life.

Here’s what you’ll get:

• Fun, digestible episodes filled with everything you need to start toning your body and reaching your goals through training & energetics of the body

• Relatable stories to help you navigate the hurdles of your journey

• Tips for tackling your nutrition and training so you get lasting results

• A friend you can laugh with, connect with, and who’s going to tell it like it is

No gatekeeping here.We’re cutting through the fitness industry BS and giving you the real sh*t.

🎧 So press play and enjoy!

Find me on Instagram for more intuitive fitness inspo & guidance: ⁠⁠⁠⁠@manoukvink⁠⁠⁠⁠

Ready to finally transform your body, lose stubborn fat, and take control of your fitness goals—without extremes or restriction, and with lasting results?

💫 Join our Free Community for Live Webinars & Q&As!

go to https://portal.nouksgoddessacademy.com/Newsletter

Episodes that will help you understand body reflections more : ⁠Episode 27 ⁠ &⁠ Episode 28⁠

Connect with me: ⁠⁠⁠⁠@manoukvink⁠⁠⁠⁠Join my NUSA Membership: ⁠⁠⁠⁠https://portal.nouksgoddessacademy.com/

⁠⁠⁠⁠ Find Workout Programs Here: ⁠⁠⁠⁠Workout Bundles⁠⁠⁠⁠