DiscoverOn Our Days Off PodcastEp.5 Boundaries and Learning to Say No
Ep.5 Boundaries and Learning to Say No

Ep.5 Boundaries and Learning to Say No

Update: 2022-02-25
Share

Description

Why are we afraid to say no? Jordana and Ed discuss why saying no makes us feel uncomfortable or concerned with what others will think or feel once we say it. They also discuss how saying no is a form of self care and setting boundaries, something that can be hard to do at times.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep.5 Boundaries and Learning to Say No

Ep.5 Boundaries and Learning to Say No

On Our Days Off