DiscoverGolden Shadow PodcastEp.67 - Somatic Experiencing
Ep.67 - Somatic Experiencing

Ep.67 - Somatic Experiencing

Update: 2022-04-08
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What role do somatics play in the therapeutic process? In what way is trauma locked into the body? How can we incorporate a body-first mentality into our self-work practices?

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Ep.67 - Somatic Experiencing

Ep.67 - Somatic Experiencing

Alyssa Polizzi and Arran Rogerson