Are you working too hard? Do you need a cup of coffee every morning? Are you scrolling through social media every chance you get?

This week we discuss the topic of addiction, but with a much more casual, anecdotal & opinion-based approach to the subject. We ask ourselves whether these relatively trivial behaviours can be considered forms of addiction and whether they have to be either good or bad.

We hope this episode prompts you to begin thinking about what addiction might mean for yourself and to reflect on how certain behaviours can impact your daily life.