Freeing Yourself From Trauma - You don't have to do it alone!

I dedicated this episode to the topics of trauma work and healing our trigger points. 

Whenever something is triggered in us, it only requires our presence, so it can be seen and cleared, and we can have more energy and freedom in our daily lives.



What are the steps to healing traumas?



And what is ultimately the gift that awaits you beyond trauma?

Come and join for this heartfelt exploration on healing traumas.

Episode Resources: 

Conscious Fit Gang  

A World of Wonder Workshop (live & online)  

Coaching with Katherine

***

Thank you for listening to the "Living Beyond This Reality" podcast with Katherine Bihlmeier.

Show us love by subscribing to the podcast on your favorite platform and by sharing it with your friends.

Be sure to tag us in your posts/stories and use the hashtag #livingbeyondthisrealitypodcast in order to enter a chance to win a special loyalty prize!

Being in the Moment Facebook Page

Instagram Profile

Check out the upcoming events in the Shop.

And join here for the monthly FREE "O Factor" Coaching!