In this episode, we talk about academic pressure and the anxiety it can create for our teenagers. But more than that, we talk about FAILURE. Fear of failure, what failure really means, and how to help our teenagers when they think they've failed. 

Amelie Moore is a former language teacher who thinks it’s vital that kids learn to fail. Amelie says teenagers need to know that failure is not the end of the road, and that offering a safe, non-judgmental space for them to make mistakes and reflect, is how they will learn how to reach their goals and overcome challenges in their own way.

As someone who felt overwhelmed by academic anxiety in her own teenage years, Amelie believes there’s a different way to help teenagers succeed whatever their school record.

She says to teenagers listening: "You are not broken, you don't need fixing, you are amazing, unique individuals full of potential."

Get more from Amélie Moore?

• Amélie's website It's Mindcraft coaching

More from Helen Wills:

Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.

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You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.

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Please note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.

Episode produced by Michael J Cunningham.