DiscoverThe Strong & Sexy ShowEp07: STOP Hating your fat loss journey
Ep07: STOP Hating your fat loss journey

Ep07: STOP Hating your fat loss journey

Update: 2024-06-12
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Description

In this episode, Meagan and I talk about some misconceptions when it comes to fat loss and how we can stop hating when we have to lose body fat. Join us as we give you the some simple tips that will help you focus on the positives and set yourself up on a path of success. Starting your fat loss journey should be a great thing and we are passionate to STOP hating and crying about the fat loss process! See you all inside!


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https://barbellbaddies.com/snatched-and-sexy/



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Ep07: STOP Hating your fat loss journey

Ep07: STOP Hating your fat loss journey