Ep11.提高效率、建立人脈，你需要「專一」的力量｜《專一力原則》Devora Zack
Update: 2021-02-07
Description
現代人生活忙碌，不管學習、工作、做事，人人都希望高效率。
高效的方法非常簡單，只要一次專心做一件事！
💡聽完你會了解：
1.一心多用的迷思與負面影響
2.一次專心做一件事的好處
3.保持專注的方法
書：專一力原則
作者：Devora Zack
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