Ep114 - DISCONNECT TO RECONNECT
Update: 2024-11-29
Description
In this episode, Jay and Dan discuss the importance of disconnecting from the digital world to reconnect with oneself and others.
They share personal experiences of taking time off to recharge and the benefits of nurturing relationships with old friends and colleagues.
The conversation emphasises the need for intentional connections and the impact of digital distractions on mental health.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
