Ep123 - Exploring Nature’s Impact on Our Family’s Emotional Health
Update: 2024-06-14
Description
"A change in scenery can work wonders. When we unplug & spend time nature, it can help our emotions become more manageable."
- - -
Join Emily as she explores the powerful connection between nature and your family's emotional health. In this episode, you'll learn about the science-backed benefits of spending time outdoors, from improving mood and reducing stress to enhancing overall well-being. Emily shares personal stories, research findings, and practical tips for integrating more nature into your family's routine, even during hot summer months. If you're looking for straightforward ways to boost your family's emotional health, this episode is for you. Tune in to discover how a little time in nature can make a big difference for you and your loved ones.
- - -
Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to learn more.
https://emily-hamblin.com
- - -
Join Emily as she explores the powerful connection between nature and your family's emotional health. In this episode, you'll learn about the science-backed benefits of spending time outdoors, from improving mood and reducing stress to enhancing overall well-being. Emily shares personal stories, research findings, and practical tips for integrating more nature into your family's routine, even during hot summer months. If you're looking for straightforward ways to boost your family's emotional health, this episode is for you. Tune in to discover how a little time in nature can make a big difference for you and your loved ones.
- - -
Emotionally Intelligent Kids: Get access to an entire hub full of resources to help boost your kid's emotional intelligence for just $7/month. Visit https://emily-hamblin.com/kids to learn more.
https://emily-hamblin.com
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
