DiscoverBurnout-Free MeEp126: How to Stand Up for Your Beliefs Without Burning Out
Ep126: How to Stand Up for Your Beliefs Without Burning Out

Ep126: How to Stand Up for Your Beliefs Without Burning Out

Update: 2025-10-02
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Let’s talk about how to stay grounded, sane, and effective while standing up for what you believe in.


In this episode of Burnout-Free Me (previously Daring DVM), I share why connection and curiosity are more powerful than judgment, how willful ignorance keeps people stuck in survival mode, and why your anger about injustice isn’t something to numb—it’s fuel for meaningful action.


We’ll also discuss powerful examples of using presence and compassion to shift perspectives, even in the most entrenched situations.


If you want tools to navigate conflict, protect your well-being, and become a more effective ally in the world, this episode is for you.


Tune in and learn how to heal, stand firm in your values, and sustain your activism without sacrificing yourself and without burning out.


 


Work With Amy:


✨ Ready to break free from exhaustion and stop running on empty, so you can create real balance, reclaim your energy, and finally feel like yourself again? Book your free Burnout-Free Me consultation today!


🌐Visit www.daringdvm.com to learn more about coaching and ways we can work together. You can also find out about team trainings and speaking engagements here.


JOIN the Daring DVM Community for weekly inspiration, coaching tools, special offers, and more!


📩Let's connect on Instagram or LinkedIn


 


Meet Amy:


Dr. Amy Grimm is a success and well-being coach, speaker, and veterinarian who helps high-performing professionals lead with clarity, energy, and purpose without sacrificing their well-being.


A former medical director who experienced burnout firsthand, Amy now coaches leaders across industries to recognize the hidden costs of hustle culture and create sustainable success through strategic prioritization and people-first leadership.


She also hosts the Burnout-Free Me Podcast (previously Daring DVM Podcast), a free resource for high-achievers and career professionals who want to live with less stress and create a life of balance, fulfillment, and joy.


Outside of work, Amy and her partner enjoy travel and all things outdoors. You’ll most likely find them on top of a mountain, in the middle of a desert, somewhere underwater, or 100 miles into a ride on their tandem mountain bicycle.


 


 

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Ep126: How to Stand Up for Your Beliefs Without Burning Out

Ep126: How to Stand Up for Your Beliefs Without Burning Out

Amy Grimm, DVM, CLC