DiscoverDr. Shellie On Healthy Living RadioEp14- Aging Gracefully Series- Going Gray and Loving It
Ep14- Aging Gracefully Series- Going Gray and Loving It

Ep14- Aging Gracefully Series- Going Gray and Loving It

Update: 2018-06-14
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Hiw many of you are slaves to coloring your hair? Going gray is a step closer to being free of all the must-dos we have created in our lives.
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Ep43- Aging Gracefully Series- Ani-inflammatory Foods

Ep43- Aging Gracefully Series- Ani-inflammatory Foods

2018-08-0605:16

Ep42- Aging Gracefully Series- Bras and Breast Health

Ep42- Aging Gracefully Series- Bras and Breast Health

2018-07-1906:58

Ep41- Aging Gracefully Series- Why Drink Yerba Mate tea

Ep41- Aging Gracefully Series- Why Drink Yerba Mate tea

2018-07-1605:57

Ep40- Aging Gracefully Series- Resolve Hurts and Resentments

Ep40- Aging Gracefully Series- Resolve Hurts and Resentments

2018-07-1007:01

Ep39- Aging Gracefully Series- Take a Media/Device Break

Ep39- Aging Gracefully Series- Take a Media/Device Break

2018-07-0907:09

Ep38- Aging Gracefully Series- Trust Your Intuition

Ep38- Aging Gracefully Series- Trust Your Intuition

2018-07-0807:43

Ep34- Aging Gracefully Series-Are You Getting Enough Sleep ?

Ep34- Aging Gracefully Series-Are You Getting Enough Sleep ?

2018-07-0706:37

Ep35- Aging Gracefully Series- Staying hydrated

Ep35- Aging Gracefully Series- Staying hydrated

2018-07-0604:27

Ep36 Aging Gracefully Series - Your Only Job Is To Be Happy

Ep36 Aging Gracefully Series - Your Only Job Is To Be Happy

2018-07-0106:03

Ep37- Aging Gracefully Series- Heal Your Relationships

Ep37- Aging Gracefully Series- Heal Your Relationships

2018-06-2804:44

Ep33- Aging Gracefully Series- Food for Your Plane Trip

Ep33- Aging Gracefully Series- Food for Your Plane Trip

2018-06-1806:58

Ep32- Aging Gracefully Series- Happiness is a Choice

Ep32- Aging Gracefully Series- Happiness is a Choice

2018-06-1408:35

Ep13- Aging Gracefully Series- Evaluate Your Health

Ep13- Aging Gracefully Series- Evaluate Your Health

2018-06-1406:40

Ep16- Aging Gracefully Series- Drink your Salads

Ep16- Aging Gracefully Series- Drink your Salads

2018-06-1404:37

Ep14- Aging Gracefully Series- Going Gray and Loving It

Ep14- Aging Gracefully Series- Going Gray and Loving It

2018-06-1405:50

Episode #6- Aging Gracefully Series- Friendships

Episode #6- Aging Gracefully Series- Friendships

2018-06-1400:01

Ep29- Aging Gracefully Series- Become A Lifelong Learner

Ep29- Aging Gracefully Series- Become A Lifelong Learner

2018-06-1306:50

Ep31- Aging Gracefully Series- Always carry emergency cash and avoid driving in front of 18 wheelers

Ep31- Aging Gracefully Series- Always carry emergency cash and avoid driving in front of 18 wheelers

2018-06-1311:31

Ep30- Aging Gracefully Series- Self-improvement Workshop on wheels.

Ep30- Aging Gracefully Series- Self-improvement Workshop on wheels.

2018-06-1208:17

Ep28- Aging Gracefully Series- Yes! You Can!

Ep28- Aging Gracefully Series- Yes! You Can!

2018-06-1004:59

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Ep14- Aging Gracefully Series- Going Gray and Loving It

Ep14- Aging Gracefully Series- Going Gray and Loving It

Dr. Shellie Gretah Fraddin, Ph.D.