Ep 23 : Roxanna Panufnik

Ep.22 Professor Nick Maynard

Emotionally healthy workplaces- Gethin Nadin

Sarah Standing

Ep. 19 Marchelle Farrell

Ep.18 April Reflections

March reflections

Ep16. February Reflections

Ep15. January reflections

Ep14. December reflections

Ep13. November reflections

Ep12. Kate Silverton - deepening connections with our kids through understanding neuroscience

Ep11. Professor Sir Andrew Pollard - “Only Seek To Do What You Can”

Ep10. Andrew Kauffmann - breaking family cycles to grow identity, strength and love

Ep9. Imam Monawar Hussain - talk, laugh and value your friends

Ep8. Lisa Potts - surviving a horrific machete attack and learning to “make your mind your friend”

Ep7. Ruby Wax - telling the world about your mental health breakdown

Ep6. Series 2 is coming!

Ep5. Ben Gernon - emotional stumbling blocks and learning to deal with anxiety

Ep4. Alasdair Gill - a journey of addiction, recovery and sobriety