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Summary

In this episode of the GRIT Academy podcast, Tom Butterfield discusses the importance of overcoming excuses that hinder personal progress.

He emphasises the need for self-awareness in recognising excuses, the significance of prioritising time, and actionable steps to break free from these mental barriers. The episode also highlights the role of accountability and community in fostering a mindset geared towards growth and achievement.

Takeaways

• Excuses are often a form of self-protection.
• Recognising excuses is the first step to overcoming them.
• Time management is about prioritising goals, not just hours.
• You'll never feel 100% ready to start something new.
• Even small steps forward are better than no progress at all.
• Call yourself out when you make excuses.
• Focus on solutions rather than problems.
• Surround yourself with accountability partners.
• The GRIT Academy offers support for overcoming obstacles.
• Sharing goals with others can help maintain consistency.

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