This Time to Talk Day (Thursday 1st February) HEH Mind and Hampshire FA join forces to initiate vital conversations surrounding mental health and wellbeing. Leading the way Pete from Hampshire FA, bravely shares his lived experience of bereavement, suicide loss, and emphasises the pivotal role that football has played in supporting his mental health for over two decades.

Time to Talk Day, recognised as the nation's largest mental health conversation, encourages friends, families, communities, and workplaces to come together, talk, listen, and contribute to changing lives. The event, happening annually, aims to break the stigma surrounding mental health, promoting openness, understanding, and support for those facing mental health challenges.

Watch the video version of this conversation - https://youtu.be/xXcO7Zf7-0k

Find out more about services and support HEH Mind at - easthantsmind.org

If any of the talking points in this podcast impacted you, please consider contacting a friend or family member, your GP, visiting our Safe Haven(s) or calling Samaritans.

www.easthantsmind.org | www.sidebyside.mind.org.uk | www.samaritans.org