Ep25 - Changing my environment

Update: 2024-03-24

Description

Adam and myself discuss my relocation to Gibraltar for the winter months due to my struggle with the dark, cold Scottish winters and seasonal affective disorder. emphasising the importance of changing one's environment for personal well-being and mental health

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Ep25 - Changing my environment

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Ep25 - Changing my environment

Stuart Irons

Ep25 - Changing my environment