DiscoverCoach Brad PodcastEp27. How To Handle Resentment Towards Your Ex-Partner
Ep27. How To Handle Resentment Towards Your Ex-Partner

Ep27. How To Handle Resentment Towards Your Ex-Partner

Update: 2022-04-03
Share

Description

On today's podcast, we talk about how to handle resentment towards your ex-partner. When it comes to the final outcome of acceptance, we aim to become clear of any emotions that our body has when we have a thought about our ex-partner. So basically today I talk about removing that emotional trigger that is sitting inside your subconscious - every time you have a thought your subconscious and nervous system talk and create that pain that you feel or emotion that you feel.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep27. How To Handle Resentment Towards Your Ex-Partner

Ep27. How To Handle Resentment Towards Your Ex-Partner

Bradley Prouting