Ep3; 6 hidden causes of work-related stress and burnout to avoid in 2024

Update: 2023-12-08

Description

Dear professional, these 6 frameworks will help you identify the causes of your work-related stress and burnout that you didn't know about.
It is adapted from the 6 UK HSE standard for assessing work-related stress, which includes Demand
Control
Change
Role
Relationship
Support.
Is your workplace the dream job or is it time to evaluate your job.

Find out in this episode!

Support the show

I hope you enjoyed this episode.

Please leave me a review. I will greatly appreciate that.
Let's connect more;

Connect on Linkedin
Send an email: Thrivingolivecoaching@gmail.com

Comments

In Channel

Stressed? Eat This, Not That | Gut Makeover | Chocolates & Ice cream by Dr Marvellous Njoku-Adeleke

2025-06-2432:14

How to handle stress in a new country / Living abroad / Black tax with Abies Sonia

2025-06-0426:29

How to thrive during difficulties for the overwhelmed professional woman wearing multiple hats

2025-05-2227:46

Dealing with 1st Trimester, New Job and Country| Realities & Illusions of Social Media | Wellbeing

2024-11-1520:22

I Broke The Rules To Cope (keeping it real)

2024-11-0217:15

Ep 13; I almost quit everything today (vulnerable moment)

2024-02-1613:17

Ep 12; How to be more resilient and thrive during difficult times

2024-02-0919:18

Ep 11; Emotional intelligence in the workplace with Bosede Oyelakin

2024-02-0232:33

Ep10; 5 steps to Get Everything Done without feeling Overwhelmed

2024-01-2615:42

12 ways stress negatively affects your behaviour

2024-01-1928:29

Ep8: Stress relieving tips for the overwhelmed working mom with Esther Ogbaji

2024-01-1236:57

Ep7: 10 tips to manage stress in a high-pressured workplace

2024-01-0527:27

#Ep6 23 life lessons from 2023 to boost wellness & productivity

2023-12-2922:31

#Ep5 Top 7 dangerous stress management habits you must leave behind in 2023

2023-12-2229:07

#Ep4 7 Top Stress management tips to get you ahead in 2024

2023-12-1524:54

Ep3; 6 hidden causes of work-related stress and burnout to avoid in 2024

2023-12-0826:27

Work Life harmony with Nkem Offonabo

2023-11-3044:04

What to do when things don't go as you expected

2023-11-3021:23

Is this a Rant or an Intro to my podcast?

2023-11-3006:11

00:00

Ep3; 6 hidden causes of work-related stress and burnout to avoid in 2024

#box-pro-ellipsis-176606160435419{-webkit-line-clamp:2;}Ep3; 6 hidden causes of work-related stress and burnout to avoid in 2024

Ep3; 6 hidden causes of work-related stress and burnout to avoid in 2024

Dr Ezinne Nnamdi-Louis

Ep3; 6 hidden causes of work-related stress and burnout to avoid in 2024