In this episode, Nabilah and Sara are speaking with Director of MYH, Maaria Mahmoud and Helpline Manager, Hadil Noor.

As MYH celebrates its 20th anniversary, we look on the journey of mental health in the Muslim community and beyond.

The charity has remained a cornerstone for those seeking solace for their mental health and wellbeing struggles for decades,

and in this episode, we’re unpacking why more people are seeking help from the Muslim community, the role of faith in mental health

and why safe spaces save lives. 

We’d like to make our listeners aware that this episode contains conversations touching on the topic of mental health and suicide. 

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