DiscoverHuman WiseEp36: Building Resilience at Work and Beyond with Felicity Ashley
Ep36: Building Resilience at Work and Beyond with Felicity Ashley

Ep36: Building Resilience at Work and Beyond with Felicity Ashley

Update: 2025-04-29
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What does it really mean to be human at work—and how can finding your courage, overcoming adversity, and embracing your unique strengths transform your personal and professional life? 

In this insightful episode, marketing leader turned Atlantic rower and cancer survivor Felicity Ashley shares her extraordinary journey from boardrooms to battling storms at sea and facing cancer head-on. Discover how Felicity’s “midlife awakening” propelled her across the Atlantic with a crew of moms and how the lessons in resilience, mindset, and purpose she gained continue to shape her work as a motivational speaker.

We dive deep into the power of authentic leadership, why bringing your whole self matters, and how reframing your limiting beliefs can unlock new possibilities—both for you and your team. Felicity and host Helen reveal practical strategies to tap into your superpower, build genuine workplace connections, and cultivate a culture where performance and wellbeing go hand in hand.


Packed with inspiring stories and actionable tips, this conversation is for anyone looking to thrive in business, overcome setbacks, and find meaning in what you do. Tune in for a masterclass on resilience, self-leadership, and making the workplace truly human wise.

Topics Discussed:

  • Building resilience in challenging times
  • Human-centered leadership in business
  • Overcoming limiting beliefs at work
  • Role of mindset in achieving goals
  • Importance of support networks

Read extended shownotes here:

Further links to follow:

Helen Wada: https://uk.linkedin.com/in/helen-wada

The Human Advantage: https://www.thehumanadvantage.co.uk/

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Ep36: Building Resilience at Work and Beyond with Felicity Ashley

Ep36: Building Resilience at Work and Beyond with Felicity Ashley

Helen Wada