Today we discuss how to avoid unhealthy relationships with author, speaker and playwright, Melinda Stewart.  She shares her personal experience of what she did to change her patterns of attracting unhealthy relationships into having healthy relationships.  She shares insight from her recent book entitled "Let it Go Now...10 Ways to Avoid Unhealthy Relationships. 

Melinda gives personal account on reasons for her initially experiencing and creating patterns of unhealthy relationships and also shares important steps for changing that negative pattern.

Melinda is excited to share details of her journey with the hopes of helping others to recognize that they to can make necessary changes to improve the quality of their relationships.

Melinda can be on social media on FB at:

Real Life Real Talk with Me'linda Stewart

Her email address is:  melindayvette69@gmail.com

Melinda's book can be found on Amazon at:

Amazon: Let it Go Now...10 Ways to Avoid an Unhealthy Relationship

 

Relationship Recipes Resources:

 

Kim’s Book is Available on Amazon:

Relationship Recipes Book by Kim Knight

 

FB Group: Relationship Recipes Lounge

FB Page: Relationship Recipes

Let us know what topics you want to hear us discuss.  Leave suggestions in the FB Group Relationship Recipes Lounge or send us an email. 

Need therapy, check out these resources??  

Therapy for Black Girls

Therapy for Black Men

Psychology Today Directory

 

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Contact Kim at: relationshiprecipespodcast@gmail.com