Ep4: Overcoming...

Update: 2020-08-07

Description

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we will be talking about overcoming... Whether that be trauma, heartbreak, loss, etc. Plus I’ll be providing some relaxation & coping skills, ending with my favorite positive affirmations & quotes. 💜
•
If you haven’t done so yet, please go & follow!
Twitter @happyhourashe
FB @therapywithashelei
IG @happyhourwithashelei
•
Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

Comments

In Channel

Ep6: Pray, Plan, Purpose

2020-09-0440:38

Ep5: Balance: Managing Real Life & Your Goals

2020-08-2152:37

Ep4: Overcoming...

2020-08-0738:09

Ep3: How Trauma Effects Relationships

2020-07-3142:42

Ep2: Intergenerational Trauma

2020-07-2438:25

Ep1: Trauma *Trigger Warning*

2020-07-1738:43

Season 3 Teaser

2020-07-1005:53

Ep12: Ending the Stigma

2020-02-2821:38

Ep11: Valentines Day & Mental Health

2020-02-1423:36

Ep10: Grief

2020-01-3123:18

Ep9: Insomnia 😴

2020-01-2426:00

Ep8: What is Narcissism & Codependency?

2020-01-1721:22

Ep7: Self Esteem

2020-01-1021:36

Ep6: 10 Questions to Ask 2019

2019-12-2728:49

Ep5: Lets Talk Money 💲

2019-12-2036:30

Ep4: Finding Your Perfect Therapist

2019-12-0637:57

Ep3: Pescatarian -> Vegetarian -> Vegan

2019-11-2937:17

Ep2: How To: Self Care, Part 2

2019-11-2215:35

Ep1: Changes: How Life Forces You To Shift

2019-11-1519:47

Intro to Season2!!!

2019-11-0109:19

00:00

Ep4: Overcoming...

Ashelei Johnson, MA, NCC, LPC

#box-pro-ellipsis-176157286562740{-webkit-line-clamp:2;}Ep4: Overcoming...

Ep4: Overcoming...

Ashelei Johnson, MA, NCC, LPC

Ep4: Overcoming...