Todd Kuslikis is devoted to helping men build muscle using only bodyweight exercises. Todd’s first exposure to the world of calisthenics was during his Kenpo karate training in college. He saw individuals with amazing physiques performing unique bodyweight exercises he had never seen before. After learning this type of training, he became addicted to the freedom, enjoyment, and results that bodyweight exercise delivers.

Recently he has been working on a new fitness platform that may change the face of the industry. In this interview you'll learn:

The Value of Training Your Body as a Functional Unit
Why Proprioception Matters?
Movement...over Strength and Aesthetics
How Principles Become Embodied
Tao Yin Exercises
Why "No Pain, No Gain" is Just Plain Stupid
How to Develop Maximum Voluntary Contraction
Different Types of Isometric Exercises
Neuron Flow and Qi Flow
And Much More

Todd has recently been working on RallyAll.com a live community based fitness platform. https://www.rallyall.com/?afid=legendstrength

You can also find more info at AShotOfAdrenaline.net and the Isometrics Strength program at http://984f6r99uc0yt94zdhyiz4to17.hop.clickbank.net/?tid=TODDPODCAST