In this episode, our young hosts open up about the powerful connection between music and emotions. From personal "go-to" songs to moments where music helped them through something tough, this is an honest, heartfelt conversation about how music can boost your mood, build confidence, and help you express things you might not be able to say out loud.

They’re joined by Arjun Jethwa, Music Engagement Officer at Coventry Music, who shares his experience working with young people across the city—and how music is used to support mental wellbeing through projects like SoundLab-Co and beyond.

Whether you’re a musician or just love listening to music, this episode is a reminder that music can be much more than just a sound it can be a support system.

Want to get involved?
Visit www.coventrymusic.co.uk to find out how you can take part, no matter your ability or experience.

#CoventryMusic #MusicAndWellbeing #CoventryMusicPodcast #YouthVoices #MentalHealthAwareness #SoundLabCo #MusicForEveryone