Ep9: Trauma, Imposter Syndrome, and Celebration
Update: 2022-07-04
Description
In this episode, I share my insights about trauma, imposter syndrome, and the most effective way to embrace it: Celebration.
I introduce ways to reframe trauma, look at imposter syndrome with a loving eye, and practice celebration & gratitude.
This can be pared down into 3 steps:
1. Look at it ( observe, and reframe your thoughts)
2. Study it ( the root cause-where does it come from?)
3. Celebrate it ( look at the gain, not the gap)
Give it a listen, and don’t forget to leave a 5-star review if you like the show!
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