Ep96 - I Made this Shift & it Changed Me …This is Why your Words Matter!

Ep95 - B+ Work is All You Need to Get Results…

Ep94 - Treat your Body like you do your Day Job

Ep93 - Having Trouble Losing Belly Fat? DO THESE 3 Things & JOIN MY FREE MASTERCLASS!

Ep92 - Stop Eating This… If You Want Real Long Term Results & Build a Healthy Lifestyle

Ep91 - Summer Shred Survival Guide- How to Get Shred & Stay Shredded this Summer!

Ep90 - Stop Making Decisions from Past Experiences

Ep89 - Making Better Bad Choices .. WTF does that Mean

Ep88 - Your Setback are Not Failures - Make these Shift

Ep87 - Have the Courage to Start AGAIN , Even if you Failed in the Past!

Ep86 - 3 Harsh Truths of Your Fitness Journey, the Last One will Surprise You

Ep85 - I Can’t Believe this Happened to Me After all these Years!

Ep84 - You Don't Know you NEED this UNTIL...

Ep83 - Understanding Toning Up

Ep82 - Create an Environment to WIN!

Ep81 - Do you Know the Consequences of What you are Consuming?

Ep80 - 3 Catergories in Fitness and How they Impact your Results … Which one are you?

Ep79 - Not Making a Decision is Making the Decision to Stay the same & is Holding you Back

Ep78 - What is the BEST Diet to Lose Weight... You'll be Surprised

Ep77 - The Power of Core Values