DiscoverThe Samantha Nivens ShowEpi 55: Lose 7lbs in 7 Weeks - WEEK 3
Epi 55: Lose 7lbs in 7 Weeks - WEEK 3

Epi 55: Lose 7lbs in 7 Weeks - WEEK 3

Update: 2024-06-17
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My results from 2 weeks of this summer fun challenge! Hear what is not working, what is, and what the plan is moving forward.




🚀Want to get in the BEST shape of your life in the MOST simple & doable way while you have a FULL AF life as an entrepreneur, parent, or professional?? Get your free guide to get started here: https://samanthanivenscoaching.myflodesk.com/s9490qid3f




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Epi 55: Lose 7lbs in 7 Weeks - WEEK 3

Epi 55: Lose 7lbs in 7 Weeks - WEEK 3

Samantha Nivens