Episode: 013 - The Negative Side of Social Media & How to Overcome It

Update: 2021-01-21

Description

In this episode we discuss some the negative side of social media. We talk about the impacts this has on our emotional health and well being and how to function in this radically changing virtual domain. We also share some tips to help you disconnect from social media and get back to inner mindfulness and personal growth.

Host & Founders of Growthology Podcast:

Lorena Salas & Monica Zimmerman

Produced by: Lorena Salas

Music Production by: Monica Zimmerman

Instagram: @growthologypodcast

Contact Email: Growthologypodcast@gmail.com

Comments

In Channel

Episode 23: Self-Esteem

2022-01-1036:22

Episode 22: Random Acts of Kindness

2022-01-0244:52

Episode 21: Nature V.S. Nurture

2021-11-1214:32

Episode: 020 - Return

2021-10-1810:27

Episode: 019 - Finding Motivation & Maintaining Discipline

2021-05-2324:49

Episode: 018 - What is the American Dream?

2021-04-0644:47

Episode: 017 - What is Vegan & Plant-based?

2021-03-1240:10

Episode: 016 - How to Manage a Toxic Work Environment?

2021-02-1133:18

Episode: 015 - What are the Effects of Childhood Trauma?

2021-02-0544:59

Episode: 014 - How to Cope With Grief & Loss?

2021-01-2835:53

Episode: 013 - The Negative Side of Social Media & How to Overcome It

2021-01-2136:43

Episode: 012 - New Year's Motivation

2021-01-1429:25

Episode: 011 - What is Masculinity? [Part 2]

2020-12-1445:01

Episode: 010 - What is Masculinity? [Part 1]

2020-12-0234:56

Episode: 009 - Emotional Intelligence & How it Can Positively Impact Your Life

2020-11-0431:19

Episode: 008 - Healthy Intimate Relationships [Part 2]

2020-10-2424:42

Episode: 007 - Healthy Intimate Relationships [Part 1]

2020-10-1533:04

Episode: 006 - Finding Gratitude & Dealing with Traumas

2020-10-0740:04

Episode: 005 - Dealing with Depression

2020-09-2836:59

Episode: 004 - Minimalism

2020-09-2242:11

00:00

Episode: 013 - The Negative Side of Social Media & How to Overcome It

#box-pro-ellipsis-176076674383446{-webkit-line-clamp:2;}Episode: 013 - The Negative Side of Social Media & How to Overcome It

Episode: 013 - The Negative Side of Social Media & How to Overcome It

Lorena & Monica

Episode: 013 - The Negative Side of Social Media & How to Overcome It