DiscoverThe Average Marathoner's PodcastEpisode # 19 : Training and Zombies!
Episode # 19 : Training and Zombies!

Episode # 19 : Training and Zombies!

Update: 2012-07-25
Share

Description

Just a quick update on training and my running plans.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode # 19 : Training and Zombies!

Episode # 19 : Training and Zombies!

marc