Not sure about you but sometimes the pressures of life get pent up inside of me. All that pent-up energy doesn't do a body good. If you know what I mean.

This episode is a little meditation I did with a client of mine. Not only did it help the client but holy moly it was extremely powerful for me too.

The wild thing about it is. I did not rehearse this mediation nor have I done it before. I allowed and TRUSTED my higher self to lead me in the direction that was of and for the highest and greatest good of all. 

AND IT WAS POWERFUL. I LOVE WHAT I DO!

Sit back, relax your body, and enjoy the journey.

Until next time Keep Loving, Keep Growing, and Keep Embracing Life Boldly!

Looking to go deeper on your spiritual journey? Sensing tons of energy and don't know what to do with it. Look no more. 

As a Transformation and Spiritual Development Coach I can help you with all of that. So instead of putting it off, or saying you don't have the time book a consult so I can put your mind at ease and together we explore all that you desire. Click HERE to book today!

Not sure where to start to transform your life and break free from patterns that are knocking you down? shoot me an email @ coachtammyward@gmail.com and let's chat.

Much Love,

Coach Tammy Ward, Embrace Life Boldly