Episode 004 -- STRESS -- Tips To Help Cope

Update: 2019-07-17

Description

STRESS IS A KILLER!!

If you are stressed:
your energy sucks
your relationships are suffering
your radiance isn't at its max

So how do we deal with it? The normal tips and tricks tend to just substitute one stress for another.

Check out this podcast for this two prong approach that I have found works great!

With Energy Love and Freedom, Your Radiance Revival Life Coach,
Kathryn
Music: Geographer -- Sky Scraper

Comments

In Channel

EPISODE 013 -- CELEBRATING -- Where We Are

2022-08-3007:04

Episode 012 -- Giving -- Let Us Build a Better World With This Art Form

2021-12-0911:15

EPISODE 011 -- KINDNESS -- You Have The Power To Change The World

2021-07-2808:25

EPISODE 010 -- LIFE -- Just Making it Through

2021-02-2312:16

EPIDSODE 009 -- DEALING -- How to Deal with an Issue You are Struggling With

2019-12-0214:55

Episode 008 -- ATTITUDE -- How Your Attitude Toward One Aspect of Life Dribbles into All the Rest

2019-09-1610:53

Episode 007 -- FREE STYLE -- Me Being Me & You Being You

2019-09-0520:35

Episode 006 -- LIFE COACHING -- What Is It & How My Coaching Works

2019-08-2818:47

Episode 005 -- JUDGEMENT -- The ONE Habit You Need To Kick

2019-08-2014:51

Episode 004 -- STRESS -- Tips To Help Cope

2019-07-1712:03

Episode 003 -- One Thing Your Life is Missing

2019-07-1118:29

Episode 002 -- EGO VS Confidence -- How Your EGO is Killing Your Radiance and Everyone Around You

2019-03-2917:42

Episode 001 -- COMMITMENT -- Clearing the Crap That is Holding You Back

2019-03-2029:29

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Episode 004 -- STRESS -- Tips To Help Cope

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Episode 004 -- STRESS -- Tips To Help Cope

kathryn sogard

Episode 004 -- STRESS -- Tips To Help Cope