My guest today is Amanda Laird, we discuss menstruation, miscarriages and birth control. essentially what your menstrual cycle can tell you about your overall health.

More on Amanda; She is a Registered Holistic Nutritionist™ and host of the Heavy Flow Podcast – a weekly podcast dedicated to periods, reproductive health and other taboo health and wellness topics. Amanda is the author of the forthcoming book, Heavy Flow: Breaking the Curse of Menstruation, published by Dundurn Press in February 2019. She lives in Toronto.

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Resources Mentioned:

Barrier Methods of Birth Control 

Taking Charge of your Fertility

 Heavy Flow

Listen and enjoy!

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Amanda – Instagram , Facebook, Twitter  and Website