Episode 017 - Relationships & Communication

Update: 2021-04-19

Description

In this episode we dive in to relationship struggles and the important role that communication plays. This topic has been flying into my DM's for well over a month now so I thought it was time to chat about it!

Let's go!

***

I'd love to connect with you!!
Come hang with me on Instagram @amanda.rafuse

Or hop on over to Facebook and request to join my private support group called EmpwrTRIBE. I am all about supporting and inspiring others to live their best possible lives! I want to support you and help you take action to get you closer to your goals!
https://www.facebook.com/groups/2638772373043474

Comments

In Channel

Episode 035 - Coming to Terms with Food Addiction

2022-03-0112:27

Episode 034 - Rising Up from Depression

2022-02-2213:28

Episode 033 - Grief & Loss

2022-02-1412:28

Episode 032 - Reframing our Perception of Exercise

2021-10-1112:31

Episode 031 - The Importance of an Evening Routine

2021-10-0711:52

Episode 030 - Defining Success

2021-09-1310:32

Episode 029 - You Gotta Want It

2021-09-0609:13

Episode 028 - Binge Eating

2021-08-1718:14

Episode 027 - Phoenix Rising

2021-08-1007:15

Episode 026 - Diving into Habit Stacking

2021-06-2814:27

Episode 025 - Social Media Part I: Comparison

2021-06-2215:29

Episode 024 - Crohn's Disease: Unfiltered

2021-06-1821:29

Episode 023 - [SHORT CIRCUIT #4] - - Take that Risk

2021-06-0707:25

Episode 022 - Letting go of the Scale

2021-06-0113:16

Episode 021 - [SHORT CIRCUIT #3] - - Lets Freaking GO

2021-05-2411:42

Episode 020 - Real Talk in Real Time

2021-05-1812:06

Episode 019 - [Meditation #1] - - Destress After a Tough Week

2021-05-0310:22

Episode 018 - COVID-19 and our Mental Health

2021-04-2613:35

Episode 017 - Relationships & Communication

2021-04-1915:44

Episode 016 - Overcoming Mom Guilt

2021-04-1217:07

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Episode 017 - Relationships & Communication

#box-pro-ellipsis-176095322377153{-webkit-line-clamp:2;}Episode 017 - Relationships & Communication

Episode 017 - Relationships & Communication

Amanda Rafuse

Episode 017 - Relationships & Communication