Episode 039 Sexuality Shame, Navigating Triggers and the Gifts of BDSM with Erin Kyna
Update: 2020-02-18
Description
Erin Kyna is a globally-recognized transformational teacher, leader, healer, yogi, and certified life coach hailing from Australia. Her soul focus is helping others turn fear into freedom through love and empowerment. On her world travels, she has collected tools, mentoring, techniques, and modalities from spiritual leaders to modern scientists, combining to serve with a full spectrum of life-changing self-empowerment tools and wisdom.
In this Episode:
- We unpack shame around sexuality and the conversations around sexuality we have in secret.
- Calming triggers, communicating boundaries and
- Gentle ways to invite our partner into our sexual desires and authentically expressing who we are.
- The gifts of BDSM and how it can open you to god.
- Aftercare and regulating our hormones after a vulnerable experience. If aftercare isn't met it can create even more closure than before.
Guest: @erinkyna
Host: @samasser
Podcast: @theinnerexperience
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