Episode 04: Focusing on the WHO not the HOW to Get What You Want

Update: 2018-06-05

Description

So often we spend our days lamenting HOW we are going to do something, get something, or achieve something. Unfortunately, this can lead to procrastination or just letting our goal or idea die a slow death. Today I talk about the 2 WHO'S that can get you to where you want to be (you know, like losing weight, feeling energized or what have you...)

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In Channel

Episode 19: From Surviving Hashimotos to a VIBRANT 2019 with Jana Bishop

2018-12-1801:04:35

Episode 18: Diet and Health "Shaming" - What is it? How does it affect you? 5 steps to overcome it.

2018-11-3037:42

Episode 17: All About Autoimmune Disease - What is it, what causes it and what can I do about it?!

2018-11-0501:07:54

Episode 16: How to Create REAL Change in Your Health - Give Yourself a Freaking Break

2018-10-2920:50

Episode 15: Pregnant NATURALLY at 38 After Five Failed IVF Cycles

2018-09-2238:05

Episode 14: Finding Our Fertility with Kelsie Vallacqua

2018-09-1401:02:35

Episode 12: How To Know What Thyroid Medication Is Best For You

2018-09-1201:07:13

Episode 13: My Favorite Food Blogs and Recipe Sources + A Few Extra Tips

2018-09-1236:19

Episode 01: How the Seasons Impact Your Body (from reproduction to metabolism and more)

2018-08-0610:22

Episode 11: Antisperm Antibodies, Unexplained Infertility and What YOU Can Do About It

2018-06-2123:00

Episode 00: Let's Start at the Very Beginning...I'm Talia.

2018-06-0535:34

Episode 04: Focusing on the WHO not the HOW to Get What You Want

2018-06-0509:13

Episode 02: How to Stop Smoking in One Day Without the Patch or Any Medication

2018-05-2207:43

Episode 10: How to Incorporate Balance and an Open Mind into Your Health

2018-05-2117:24

Episode 05: My Clogged Sewer Line and How It Relates to Your Health (hint: it has only a little to do with your internal plumbing)

2018-05-2113:54

Episode 09: 2 Things EVERYONE MUST Know About Peanut Allergies + A Bonus Lesson I Learned

2018-05-2132:24

Episode 07: How to Get Unstuck: Part II

2018-05-2111:08

Episode 06: How to Get Unstuck: Part I

2018-05-2109:46

Episode 08: Everybody Needs a Rosemary

2018-05-1708:03

Episode 03: Finding Balance, Flexibility and an Open Mind in Your Health

2018-05-1717:24

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Episode 04: Focusing on the WHO not the HOW to Get What You Want

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Episode 04: Focusing on the WHO not the HOW to Get What You Want

Talia Lavor

Episode 04: Focusing on the WHO not the HOW to Get What You Want