Episode 04: Routine, Support Networks & Switching Off with Premier League Footballer, Harrison Reed

Update: 2021-03-16

Description

In this episode of The Hubcast, Ryan is joined by English Professional Footballer, Harrison Reed, who plays as a midfielder for Premier League club, Fulham. They discuss his lifestyle, routine, and how Harrison maintains both his fitness and mental health, whilst working in such a high pressure and physically demanding job!

Harrison's top tips on:

Building a solid routine (for Harrison, that's eating the same pesto pasta and pancakes before a game!)
Utilizing your support network
Unwinding and switching off

Comments

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Episode 04: Routine, Support Networks & Switching Off with Premier League Footballer, Harrison Reed

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Episode 04: Routine, Support Networks & Switching Off with Premier League Footballer, Harrison Reed

Ryan Hallett, Harrison Reed

#box-pro-ellipsis-176102743468079{-webkit-line-clamp:2;}Episode 04: Routine, Support Networks & Switching Off with Premier League Footballer, Harrison Reed

Episode 04: Routine, Support Networks & Switching Off with Premier League Footballer, Harrison Reed

Ryan Hallett, Harrison Reed

Episode 04: Routine, Support Networks & Switching Off with Premier League Footballer, Harrison Reed