Episode 06 - Evolving Diets, Training, and Recovery Methods
Update: 2018-11-28
Description
A New Light look at the evolving and high vibing training regimenes and diets of the world's best athletes. This includes cryotherapy, pliability, hot yoga, infrared beams, veggies, 4th phase of water, meditation. We also relate how this evolution plays a role in the world at large. Recorded on November 8th, 2018. Show note: Light Therapy refers to other therapies as well as infrared treatments. Show spotlight feature: Sign Of Light - Social Media's Positive Influence Capability.
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