Episode 064: Boosting Your Self Esteem to Overcome Social Anxiety and Depression with Daniel Rees Morgan
Description
In this episode of Motivational Mentors, we are joined by Fulfilment Coach Daniel Rees Morgan as we discuss boosting your self esteem to overcome social anxiety and depression - something that Daniel faced not too long along and has personal experience with.
Daniel faced depression for 10 years of his life and his depression got to the point where he felt like he wanted to cry all day, every day for no apparent reason. Daniel was frustrated and confused and people thought he felt sorry for myself but the truth was, the only thing he felt sorry for was the fact that he didn’t understand why he felt the way he did.
But as Tony Robbins says, confusion precedes a breakthrough and Daniel's confusion led him to his biggest passion in life. It led him to personal development and in this episode of Motivational Mentors we deep dive into Daniel's story and how we was able to overcome not just depression but also social anxiety.
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Check out Daniel's website here and grab his free e-book
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