Claire welcomes naturopathic physician, Dr. Sarah Duhon, to the podcast to discuss preconception, prenatal and postpartum health, nutrition, long-term effects of lifestyle choices, autoimmune disorders, genetics, the lymphatic system, detoxing, helpful supplements, and of course... BIRTH!

We explore how mental, emotional, and spiritual preparation is just as important as physical prep during pregnancy.

Follow @naturalmamapodcast on IG for more info just like this!