Episode 1: 2023 reflection and 2024 Onwards

Update: 2024-01-04

Description

Welcome to 2k24!!

We've got a reflection of my 2023 as well as the goals for 2024.

I even give a crash course on how to smash your 2024 Goals!!!

Insta and Tik-Tok: Untested_Strength

Comments

In Channel

Episode 10: Eliminate Entitlement

2024-07-0115:07

Episode 9: Discipline is doing what you hate, as if you love it

2024-06-1617:54

Episode 8: Life Update

2024-06-0216:11

Episode 7: YOU HAVE TIME

2024-02-1908:47

Episode 6: Supplements; which to buy and which to not bother with

2024-02-1116:05

Episode 5: The thing you're avoiding, is what you should be doing.

2024-02-0409:19

Episode 4: Nobody Cares

2024-01-2812:21

Episode 3: Exercise Q and A

2024-01-1930:12

Episode 2: Motivation doesn't matter; habits do

2024-01-1213:28

Episode 1: 2023 reflection and 2024 Onwards

2024-01-0416:20

Episode 29: What is Happiness?

2023-12-2711:39

Episode 28: The Signs of a True Friend

2023-12-0708:30

Episode 27: I'm lost in life

2023-12-0709:15

Episode 26: A message to High School leavers

2023-11-1810:38

Episode 25: Two lessons in the one Podcast

2023-11-1117:07

Episode 24: There's a difference in being ALONE and LONELY

2023-11-0111:39

Episode 23: Take on Responsibility

2023-10-2511:45

Episode 22: Hurt people, hurt people (Emotional Regulation/Control)

2023-10-2313:20

Episode 21: What's within your control, out of your control.... and knowing the difference

2023-10-2209:03

Episode 20: You are NOT the story you tell yourself

2023-09-1411:21

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Episode 1: 2023 reflection and 2024 Onwards

#box-pro-ellipsis-176186437271066{-webkit-line-clamp:2;}Episode 1: 2023 reflection and 2024 Onwards

Episode 1: 2023 reflection and 2024 Onwards

Sean Turner

Episode 1: 2023 reflection and 2024 Onwards