Episode 1: Body Scan Meditation

Episode 1: Body Scan Meditation

Update: 2019-09-18
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Dr. Sarah Houhoulis, DC introduces a body scan meditation to promote muscle control and relaxation.

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While I make every effort to broadcast the correct information, I am still learning. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Sarah Houhoulis, Anatomie LLC, Mind over Muscle podcast, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates of Mind over Muscle be responsible for damages arising from use of the podcast or blog.
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Episode 1: Body Scan Meditation

Episode 1: Body Scan Meditation