DiscoverChicken & Rice: Fitness and FriendsEpisode 1: Common Fitness Misconceptions, How We Stay Motivated
Episode 1: Common Fitness Misconceptions, How We Stay Motivated

Episode 1: Common Fitness Misconceptions, How We Stay Motivated

Update: 2021-02-19
Share

Description

In this episode we discuss common misconceptions in fitness such as what beginners get wrong, how Instagram can be a distraction, and unwarranted excuses. We also touch on motivation and how we stay disciplined.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 1: Common Fitness Misconceptions, How We Stay Motivated

Episode 1: Common Fitness Misconceptions, How We Stay Motivated

Chicken & Rice Podcast