Episode 1: Fix this first, Calories, Hyrox and when to diet! (Extended episode, 34 minutes)

Update: 2023-03-26

Description

Extended version, Josh and Jamie Kennedy discuss what the first things to fix are when it comes to your heath, performance and weight loss journey, Hyrox and more!

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In Channel

Episode 8: Hybrid training and healthy aging

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Episode 7- Managing alcohol and social events

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Episode 6- Managing hunger on a diet!

2024-06-0336:23

Episode 5- Weight loss and body transformations. Which one is for you?

2024-04-0231:04

Episode 4: Nutrition- tracking intake Vs eating healthy- which is best?

2023-07-2025:42

Episode 3: Workout programming: Why we don’t wing our workouts

2023-06-0232:18

EPISODE 2: sleep tips and diets Vs healthy living

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Episode 1: Fix this first, Calories, Hyrox and when to diet! (Extended episode, 34 minutes)

2023-03-2634:26

FX Amplified (Trailer)

2023-03-1500:57

Three common fitness mistakes that are holding you back

2022-02-2320:03

FX Amplified (Trailer)

2022-02-2100:59

FX Amplified: Trailer

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Episode 1: Fix this first, Calories, Hyrox and when to diet! (Extended episode, 34 minutes)

#box-pro-ellipsis-176142407623459{-webkit-line-clamp:2;}Episode 1: Fix this first, Calories, Hyrox and when to diet! (Extended episode, 34 minutes)

Episode 1: Fix this first, Calories, Hyrox and when to diet! (Extended episode, 34 minutes)

Josh Kennedy

Episode 1: Fix this first, Calories, Hyrox and when to diet! (Extended episode, 34 minutes)