Welcome to the very first episode of Seasons of Her!

In this debut episode, Sandra Sharpe opens her heart and shares the story behind her mission to transform women’s health. From navigating thyroid disease at 16, postpartum depression during a pandemic, a cancer diagnosis, and the grief of miscarriage, Sandra takes us through the seasons that nearly broke her, but instead became the foundation for her purpose.

This isn’t just another podcast about hormones or fertility. Seasons of Her is about the messy, sacred, and life-changing transitions every woman experiences, and learning to see our bodies not as broken, but as wise guides. If you’ve ever felt unseen in your health journey, this episode will remind you that you’re not alone and that every season of womanhood deserves to be honored.

Key Takeaways

• Why symptoms are signs, not flaws.
• The five foundations that carry us through every season.
• How pain can be reframed into purpose and healing.
• The truth about fertility as whole-body health.
• Why community and guidance are vital in women’s health journeys.

Resources

• Instagram: @sandrasharpewellness
• Learn more: sandrasharpewellness.com

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