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Midlife Redefined: Navigating Change, Energy, and Confidence After 50
2025-08-2209:21
Weight Loss After 50: The Secrets to Feeling Strong, Confident and Fabulous AF
2024-10-2509:22
The Funny Side of 50
2024-10-0208:42
Maybe it's Time to Pivot
2024-08-1210:13
It's Okay to Not Be Okay
2024-04-2209:27
Gratefulness
2021-02-2503:53
Episode 6: Release Your Fabulous Part 1 - The Physical Aspect
2021-01-1416:36
Episode 5: Release Your Fabulous Part 1 - The Mental Aspect
2020-12-1814:16
Episode 4: Holiday Family Traditions vs a Pandemic
2020-11-2509:59
Episode 3: Breathe
2020-11-1108:10
Episode 2: Can You See Me Now?
2020-10-2223:44
Episode 1: Introduction
2020-10-1113:22
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