Episode 1: Introduction

Update: 2023-03-26

Description

This is a brief introduction of myself and the purpose of this podcast.

Art: "Calm" The Buddha's face is my latest painting. It shows how to remain calm amid calamity.

Comments

In Channel

Mindful Body Scanning

2023-10-1612:27

Episode 7: Loving Kindness: Limitless

2023-10-1309:24

Episode 6: Loving Kindness: A Noble Attitude

2023-05-0310:43

Episode 5: Loving Kindness Toward Adversaries

2023-04-2809:46

Episode 4: Loving Friendliness Meditation

2023-04-0910:15

Episode 3: Benefits of Loving Kindness Meditation

2023-03-2710:50

Episode 2: Loving Kindness Meditation

2023-03-2610:59

Episode 1: Introduction

2023-03-2605:34

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#box-pro-ellipsis-176423377787434{-webkit-line-clamp:2;}Episode 1: Introduction